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"Even a little practice of this inward religion will free one from dire fears and colossal sufferings." — Bhagavad Gita
 
Kriya Yoga

Autobiography of a Yogi by Paramhansa Yogananda
Autobiography of a Yogi, by Paramhansa Yogananda, the book that popularized Kriya Yoga
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Frequently Asked Questions

Getting Started
 
Contact Ananda Kriya Sangha Near You

 


 

 
Kriya Yoga is a meditation technique that quickly accelerates one's spiritual growth. It was first made widely known by Paramhansa Yogananda in his Autobiography of a Yogi. According to Yogananda, Kriya is the most effective technique available to mankind today for reaching the goal of Yoga: union with the Divine.

Learn more about this sacred spiritual practice through the links below. You'll find information on how to receive initiation into Kriya Yoga through Ananda, where it has been taught to thousands of seekers for over 35 years. Its effectiveness has been proven in the lives of people from all walks of life, religion, and nationality.

What is Kriya Yoga?
Kriya is a technique of energy control, or pranayama. It is also a comprehensive spiritual path, which includes additional meditation practices, right living, and a link to the enlightened Masters mentioned in Autobiography of a Yogi.

Origin of Kriya Yoga
Read about the origin of Kriya Yoga, as recounted by Paramhansa Yogananda in his Autobiography of a Yogi.

Kriya Yoga Testimonials
Kriya is an extraordinarily effective practice. Read accounts from people who practice Kriya and have experienced its life-changing power.

Learn Kriya Yoga From Ananda
You can learn the technique from Ananda, where people have practiced it daily for over 35 years. In addition to preparing you to receive Kriya, we offer extensive ongoing support.


"Kriya, controlling the mind directly through the life force, is the easiest, most effective, and most scientific avenue of approach to the Infinite. In contrast to the slow, uncertain “bullock cart” theological path to God, Kriya may justly be called the “airplane” route."
—Paramhansa Yogananda


 

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Getting Started | FAQs | Contact Ananda Kriya Sangha Near You | Ananda
 
Ananda Kriya Sangha
14618 Tyler-Foote Rd.
Nevada City, CA 95959
kriyayoga2@ananda.org
530-478-7624
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